Breathe To Victory
Advanced breathwork techniques for competitive hybrid athletes.
Unlock endurance, focus, and resilience - conquer every HYROX race.
Breathe To VictorySub-Headline
Advanced breathwork techniques for competitive hybrid athletes.
Unlock endurance, focus, and resilience - conquer every HYROX race.
About Rabin Basu
I'm Rabin Basu, a dedicated coach specializing in breathwork for hybrid athletes aiming to reach peak performance. With over 10 years of experience, I understand the challenges athletes face in competitive environments like HYROX races. My coaching blends techniques from my background as a Wim Hof instructor and strength & conditioning specialist to enhance your endurance, focus, and resilience. I am committed to helping you master breathwork so you can achieve your ambitious performance goals.
MODULE ONE
Introduction to Breathwork for Performance
OUTCOME
Establish a baseline knowledge and prep the body and mind for advanced techniques.
DESCRIPTION
Start with the core concepts of breathwork and discover how it connects to athletic performance. Begin conditioning the body with simple exercises that lay the groundwork for succeeding success.
MODULE TWO
Breath Control and Endurance
OUTCOME
Increased endurance and ability to maintain performance under exertion.
DESCRIPTION
Focus on enhancing lung capacity and learn to master breathing rhythm during extensive physical activity. This training fortifies stamina for longer, more demanding races.
MODULE THREE
Focus and Mental Clarity
OUTCOME
Sharper focus and prolonged concentration.
DESCRIPTION
Engage in visualization and rhythmic breathing techniques that enhance mental clarity. Prepare yourself to remain focused during stressful or pivotal moments in competitions.
MODULE FOUR
Building Resilience
OUTCOME
Improved resilience against physical and mental fatigue.
DESCRIPTION
Explore recovery breathing and stress breath control techniques designed to improve recovery times and boost resilience. Ensure consistent top performance under pressure.
MODULE FIVE
Integrating Breathwork into Training
OUTCOME
Seamless integration of breathwork into daily training.
DESCRIPTION
Implement specific breathwork techniques during various phases of your workout to boost overall training effectiveness.
MODULE SIX
Performance Peak Week
OUTCOME
Mastery of breathwork for peak output.
DESCRIPTION
Refine and master advanced breath patterns to ensure you are at your best when it's most required.
MODULE SEVEN
Competition Simulation
OUTCOME
Ready and confident for real competition scenarios.
DESCRIPTION
Experience a full-scale, breath-focused race day simulation to fine-tune your abilities and sharpen your readiness for actual competition.
MODULE EIGHT
Review and Future Planning
OUTCOME
Equipped with a personalized breathwork routine and clear performance goals.
DESCRIPTION
Review your progress and address any lingering issues. Plan how to maintain and build on your achievements using breathwork in your continued training efforts.
Who is it for?
- A hybrid athlete between 25 and 45 years old.
- Committed to unlocking peak performance through breathwork.
- Looking to enhance endurance, focus, and resilience for dominating HYROX races.
Who is it not for?
- Not a hybrid athlete within the 25-45 years age range.
- Unwilling to explore breathwork for enhancing performance.
- Uninterested in improving endurance, focus, and resilience.
Breathe To Victory
Advanced breathwork techniques for competitive hybrid athletes.
Unlock endurance, focus, and resilience - conquer every HYROX race.
Breathe To Victory
Advanced breathwork techniques for competitive hybrid athletes.
Unlock endurance, focus, and resilience - conquer every HYROX race.
